Have you heard of Kickboxing? It is a martial art style, used globally, that started out in Thailand. It’s an incredibly energetic form of kickboxing that consists of striking with the hands, feet, knees and elbows. Kickboxing, considered the "art of eight limbs", consists of four extra limbs: your elbows and knees. In this article, we are going to be exploring a number of interesting facts about the exciting martial art of Kickboxing. For more information on kickboxing classes long beach visit our home page.
Getting back to nearly 1000 years ago, Kickboxing is an extremely old martial art style that has been with us for a while. Thailand was invaded by several different countries over the centuries, and prior to the age of guns, fighting was close up and frequently hand-to-hand. In this particular form of martial arts, striking methods were created to end fights quickly. Since this was created for battle initially, early forms of this martial art didn’t concentrate on safety. Shots to the groin area, in addition to headbutting your opponent, were used quite freely. Though this form of fighting has been around for hundreds of years, the name Kickboxing has only been around for about 100 years. Get in shape fast with kickboxing workout in long beach ny , check out our website.
Kickboxing, as it’s extremely effective, is used and studied by mixed martial arts competitors these days. Like Brazilian Jiu-Jitsu, Kickboxing grappling techniques are utilized. In fact, most MMA fighters use their powerful striking strategies. Those who employ this form of martial art can send out powerful knockout blows from their hands or feet very effectively. Fighters in a clinch are able to deliver powerful blows to their adversaries using Kickboxing grappling strategies. At close range, Kickboxing can hit with a knee or an elbow whereas individuals who practice Tae Kwon Do may need more room to be able to deliver a punch or kick. This martial art is very dangerous as a consequence of the close range aspect. One of the top MMA fighters of modern times, Anderson Silva, is proficient in Kickboxing strategies.
Physical conditioning is a really vital aspect of being proficient with the Kickboxing style of self-defense. Such athletes require strength, flexibility and plenty of endurance. Kickboxing, in fact, has a lot of superb fitness workouts specifically designed to train for this martial art. There are several fitness benefits that you will receive training to become a Kickboxing; the truth is, you will benefit from the training even if you don’t wish to fight. Some of the newer fitness routines that people practice nowadays have kickboxing in them; Kickboxing is a form of kickboxing at its base level. The training to become a Kickboxing fighter is quite intense. It’s going to get you into shape, even if fighting is something that you don’t wish to do. Visit long beach kickboxing for more information.
Kickboxing is an old and well respected martial art that’s now thought to be an exciting sport worldwide. Whether you wish to learn self-defense strategies of Kickboxing, or try out for the MMA competitions, there are instructors that can teach you how to fight using this technique in most cities today. If you want a high intensity cardiovascular exercise program, Kickboxing might also be for you.